Today is the start of day 9 on the cleanse. I'm feeling really great and my skin is looking much better. I lost 7 pounds the first week but have plateaued the last two days. I actually made it through my daughters birthday party without eating any sugar. I stared at her pinata candy all week but managed to stay strong. I'm thinking another week and then a few days fast (drinking water, lemon, maple syrup concoction), Then another few weeks of no sugar, gluten, alcohol, etc..
I should really just stay away from sugar all together, I think it really makes my allergies worse, or maybe it's the dairy??? I'm not sure. Anyway I'll do my best to limit it all for as long as I can.
That's the scoop here.
